Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Paul B. Johnson State Park stands as a testament to Mississippi’s understated natural splendor, offering 1,545 acres of ...

The Casco Bay Trail is probably the park’s main attraction, hugging the shoreline and delivering water views that seem almost ...

Some places have a natural way of slowing you down and inviting you to truly savor the moment, and Crane Creek Vineyards is ...

Tucked away in the northeastern mountains of Georgia, Lake Rabun offers a peaceful escape that feels far removed from busy ...

A new randomized clinical trial found that listening to specially designed music combined with auditory beat stimulation (ABS) for just 24 minutes can meaningfully lower anxiety levels. The findings ...

Weighted blankets may help alleviate symptoms for people with anxiety, autism, ADHD, insomnia, osteoarthritis, and chronic pain through deep pressure stimulation, which relaxes the nervous system.

HOUSTON, Texas (KTRK) -- Milder weather is on the way for most of this week, but we do have one more mid-week cool down in the forecast. A decent southerly wind will hold temps up overnight, only ...