Surprisingly, Guinness does actually have some nutritional benefits. However, it should be noted it is an alcoholic beverage, and consuming high amounts of any alcohol is detrimental to health.

It is the nitrogen that creates the famous creamy head, and is why Guinness pours differently and takes longer to settle in the glass. What are the health benefits of Guinness? Polyphenols have ...

Guinness is Good for You is one of the most ... something which tends to be associated with health benefits. In 2022, a study in the Journal of Agricultural and Food Chemistry followed 22 men ...

Surprisingly, Guinness does actually have some nutritional benefits. However, it should be noted it is an alcoholic beverage, and consuming high amounts of any alcohol is detrimental to health. In ...