Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...
To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
The Healthy on MSN3d
If You’re Over 65, You’re Almost Definitely Low in 2 Key VitaminsAn alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.
Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to ...
A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...
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