This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Maintaining healthy blood sugar levels is essential for overall health, however, our modern-day lifestyles make doing so much ...

A health expert shared valuable insights with Dr Tim Spector on selecting the best bread for ... and type 2 diabetes. Some research suggests that sourdough bread can help manage blood sugar ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Discover 22 delicious cake recipes suitable for those with diabetes, from banana bread and cheesecake ... Curb your cravings ...

Due to its high sugar content, it's best to ditch the ... rice or bread. "Swap carbs for more protein and eat the protein first in a meal," Mark said. "This reduces your blood sugar response." Type 1 ...

This means it causes blood sugar levels to rise more slowly, and so could be a better choice for people with diabetes ... bread can be a healthy part of a balanced diet, but it's best to consider ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Doctors often suggest consuming a high-protein diet for diabetics, which means swapping various items in your thali to foods ...

Aster Hospital and Clinics’ comprehensive approach to diabetes care empowers patients to take control, prevent complications, ...