Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in ... so ...

“Cross training is a phenomenal way to avoid injuries ... treadmill in the lodge gym after a full day on the slopes. The best part: My unconventional training was working.

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of ...

NEW YORK -- ON THE 28TH FLOOR of a five-star hotel in midtown Manhattan, Rob Dillingham sat at a table near a window that ...

With Norris Penrose Event Center beginning to fill with excited cross-country families and fans, Summit High School senior ...

Cal cross country skidded into unfamiliar territory Friday as the first set of Bears to compete in an ACC championship.

Sam Hopes is Tom's Guide's senior fitness writer and a qualified level 3 trainer. Sam regularly attends CrossFit and Hyrox classes and has many years of experience testing the best cross training ...

Sit with the foam roller under your bum, your hands planted on the ground behind you for support, and your feet flat on the ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical ...

Finishing with a personal best time of ... competing in cross country, indoor track, and outdoor track, he needed to find a time period that would affect his training the least.