For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

Join me in this 30 minute slow flow yoga class which will help improve flexibility and mobility throughout your entire body.

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that can cause infections, according to a 2018 study.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

After speaking with two experts and gathering personal recommendations from Forbes Vetted testers, we landed on the eight best at-home laser hair removal devices, all of which are FDA-cleared.

We sat down with tanning expert Emily Rose Lansley to help explain everything you need to know, no matter if you’re a face tan pro or an absolute beginner. “The best way to tan your face to ...

Aggression comes with the territory for WWE women’s champion Chelsea Green – but can a yoga devotee survive a training session with her?

However, the extensive array of options on the market may make hunting for the ideal face moisturizer an intimidating endeavor. When looking for the best face moisturizer, it is essential to ...

While some people use nasal strips or humidifiers, others are trying a new method called face yoga. It involves simple exercises for the face and neck. These exercises can help strengthen the ...

Even if you’re doing plenty of core exercises, your body will still pull from all its fat reserves for energy, not just from any belly fat. The best way to lose and keep off belly fat is by ...

Not only have these devices gotten much better in the past decade, but it’s also easy to find one that suits your budget, skin, and specific facial hair type. Rarely will you and your best bud ...