Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

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Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Here are some supplements you should add to your diet for a healthier New Year: ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

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Ultimately, your doctor can help you determine the best course of action. Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to ...

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly ... lists and what was actually in them. The best way to ensure quality is to look for ...

The Best Vitamin D Supplements, According To RDs 9 Best Foods ... This supplement also comes in gummy and liquid form, depending on your preferences and comfort. Marketed as completely ...