Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

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The Honda Activa 6G has been manufactured with a host of new upgrades. It comes with a telescopic suspension and an external fuel filler cap. Powering the Activa 6G is a 110cc engine that produces ...