Ab workout equipment can make core training more effective and safer, helping users get better results with less strain. On ...

Looking to enjoy your summer workouts, but not suffer the blistering heat? Look no further than one of the 11 best-rated ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

These expert-approved gym machines help engage your core, burn calories, and flatten your belly when used consistently.

Discover the single bodyweight exercise that builds more muscle than weightlifting. No equipment needed for this ...

With the best rowing machines priced north of $1,000 ... the rower delivers a more “well-rounded” workout. It also directly challenges your mid-back muscles, lower back muscles, and glutes.

Reverse hip raises strengthen glutes, hamstrings, and back without stressing the spine or knees. Learn proper form, ...

Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

Why: If you want to add some serious dimension to your quads, sissy squats are one of the best, and most underrated ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...

How does a “skinny girl” benefit from going to a gym? A 26-year-old details her physical and mental transformation journey.

I tested the $3,000 AI-powered Gym Monster 2.0 for 2 weeks. Here's my brutally honest review and whether it's worth the price.