To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

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Read on for our pick of the best probiotic and gut health supplements and which might be best for you. We consulted expert Sophie Medlin to seek information and advice on what probiotics are, their ...

Medically reviewed by Jonathan Purtell, RDN One way to care for yourself is to ensure your body gets the essential nutrients ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

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Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...