Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...

Discover the importance of vitamin K for bone and heart health, and why pairing it with vitamin D enhances its benefits for your overall well-being.

During winters, a balanced diet and supplements boost immunity and overcome seasonal health issues. Essential supplements ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

This article is authored by Sandeep Verma, country head, India, Bangladesh and Sri Lanka, Bayer Consumer Health.

According to SNS Insider, The Softgel Capsule Market size was valued at USD 1.21 billion in 2023 and is expected to reach USD 2.07 billion by 2032, growing at a CAGR of 6.17% over the forecast period ...

You could look to natural sources, instead. “The best supplements are, of course, sunshine in moderation, but also foods high in vitamin D, like salmon, oily fish or cod liver oil. These are all ...

When looking for the best vitamin packs for women ... about carrying around multiple bottles of supplements. The daily multivitamin, Cal Mag D Advanced, Complex for your Hair, Skin & Nails ...

That’s where vitamins and supplements can help fill in the gaps. From vitamins A, C and D to essential nutrients ... scientific research to find the best vitamin supplements for hair, skin ...