Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

I've tested the best hybrid mattresses on the market during my time as a Sleep Editor, and I'm always impressed by how these versatile beds combine the supportive springs of the traditional ...

These are our favorites. By Scott Tobias Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. Of all the ...

The iPhone SE 4 looks set to land in March or April, so I'd advise against picking up the iPhone SE (2022) until this newer model hits shelves (or is confirmed to be non-existent). The best iPhone ...