This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
A doctor who researches healthy aging takes 4 supplements daily
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
The 5 Supplements You Should Take Daily
With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
The best collagen supplements – what are the benefits & do they really work?
The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...
The Union Democrat23h
On Nutrition: Understanding vitamin C
One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...