Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Vitamin D is one of the most popular dietary supplements in the United States, according to the U.S. Centers for Disease Control. When is the best time to take vitamin D supplements? Should you ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

No doubt, “collagen skin care” is a buzzy phrase in the beauty world. Along with retinol and peptides, when collagen is on a ...

Vitamin D is widely known for its role in supporting immunity and bone health.New research suggests that taking vitamin D ...

Seniors should also look for supplements that are low in sugar and artificial sweeteners. After researching and testing various fiber supplements, we have identified the best one for seniors.

In today's fast-paced world, self-care often gets on the back burner. However, neglecting our nails and feet can lead to more ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Type II diabetes is a common chronic illness, with weight management supplements and a healthy diet two of the best preventive measures to take. However, vitamin D may also help prevent people with ...

If a person has those under control and wants to take their health from good to great, evidence suggests certain supplements could help, he said. Vitamin D Verdin takes vitamin D and believes most ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...