To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

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Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Prostate health is a crucial aspect of well-being for men, especially as they age. With increasing concerns surrounding ...

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Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

We get it—balding is a common issue for men, with little effective ... “Certainly, any deficiencies be they vitamin, mineral, ...