Brian Shaw announced five super matches for the 2025 Strongest Arm On Earth, including the duel between Martins Licis and Laurence Shahlaei ...

EMG testing shows the subscaps are extremely active in the forward swing, especially the muscle in the dominant arm, and they ...

In this captivating video, we delve into the incredible athletic prowess of Bo Jackson, focusing on a legendary play that ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

I challenged anyone to beat the world’s largest arms in head-to-head strength tests - arm wrestling ... Huge Mistakes Everyone Makes With Corn On The Cob Senate version of 'big beautiful' bill calls ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.