Want more diabetic-friendly recipes? Sign up for our free newsletter, Balanced Plate: Thriving with Diabetes. Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

NLR does not answer legal questions nor will we refer you to an attorney or other professional if you request such ...

The proposed label, also called the nutrition info box, would break down information about sodium, added sugar and saturated fat content by saying whether the food contains "Low," "Med" or "High" ...

OFF WELL, AND YOUR ADVOCACY BEN FOR SURE. FIVE ON YOUR HEALTH TODAY A STRICTER RULE FOR FOOD LABELS. IT COULD MEAN BIG CHANGES FOR SOME PRODUCTS, INCLUDING YOGURT, BREAD AND ENERGY BARS.