DAMARISCOTTA — Mid-Coast Audubon plans to accept bird seed orders through Saturday, Feb. 15, to raise funds to support bird ...

When it comes to hair care, there are numerous products in the market that you can get your hands on. However, if you want to ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

While many of Michigan's summertime birds head south when it gets cold, dozens of species thrive amid the cold. What to know about feeding them.

Pumpkin seeds are a good source of zinc, which helps boost your immune system. If you’re someone who has trouble falling ...

They commonly contain various seed combinations. With their high meat-to-shell ratio, "black-oil sunflower seeds attract the greatest number of species," the Lab of Ornithology says. Others offer ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

The toppings include brown and golden flaxseed, and sunflower seeds. “People are looking ... ground walnuts may be combined with legumes, such as black beans or chickpeas, and a seasoning ...

It was cold and the wind was blowing hard, but there I was with two friends scanning the whitecaps of Rose Valley Lake, hoping for a fallout of waterfowl and vagrant species. Winter birding in these ...

As the cold of winter overtakes us, remember to provide food and water for birds in your backyard. Birds that winter in our ...

The color of springtime is in the flowers; the color of winter is in the imagination.” — Terri Guillemets This past week has ...

(Unless we're talking about black seed oil.) Last year ... Thomason recommends high-oleic sunflower oil for a higher-quality option. "And make sure that you also get plenty of omega-3 in your ...