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Whether at work, during a commute, out with friends or trying to get a full night’s sleep, the frequent need to visit the ...

By Prof. Raphael Nyarkotey OBU I found that attaya is green tea, and science has demonstrated the numerous benefits of ...

“Interestingly, for both small and large bladders, bladder retraining can sometimes be helpful. For those with frequent ...

Ever rushed home only to feel an uncontrollable urge to urinate as you unlock the door This could be latchkey incontinence ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

A staggering 61 per cent of people urinate whilst showering, according to recent statistics, but medical experts have issued ...

Fiber content and tough textures can make some raw fruits and vegetables difficult to digest if you have Crohn’s disease or ...

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 10 foods in your diet that contain microplastics Seafood ...