Actor Vidyut Jammwal swears by conch-blowing to meet his fitness goals. Read on to find out what experts have to say about ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Are you looking to start a cut and don't know where to start? Learn about seven essential tips that will help you lose and maintain your muscle. The post How to cut: 7 essential tips for losing weight ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

When it comes to wedding prep, our minds are often neglected. While the perfect hairstyle and flawless nails are, of course, ...

Six years after launching the Powerbeats Pro, Beats is back with a sequel, the aptly named Powerbeats Pro 2 ($249.99). Beats ...

The Maharashtra Health Department has confirmed the seventh death from Guillain-Barre Syndrome, raising concerns about this ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Australians have revealed the staggering amount of money they believe they need to earn in order to be healthy – and it’s a ...

That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...