Body positivity is more than just an Instagram hashtag; it’s a movement and a way of life. It’s about embracing your body in all its forms, celebrating its uniqueness, and showing yourself the ...

To help you build an aura of self-love and self-esteem, we’re sharing a round-up of positive affirmations you can add yo your ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, Kindness, Positivity, Spirituality, Humility, Tolerance, Creativity and Curiosity ...

Here are five ways morning affirmations can help boost your energy levels effectively. Starting your day with ...

Positive affirmations are self-affirming phrases that people repeat ... believe – something as small as ‘I enjoy moving my body in fun ways’ (like dancing around the kitchen!).

CBSE emphasises that positive affirmations brief, strong statements of self-worth and optimism can ... I eat healthy food; my body is perfect and disease-free. To ensure the easy incorporation ...

Deadpool’s Affirmations is a cheeky and humorous self-help book that will land in bookstores this October. To help you understand why you simply NEED Deadpool’s Affirmations in your life ...