If you’ve been diagnosed with major depressive disorder or a form of anxiety, your mental health provider may prescribe the ...

While many aim to lose kilos, measuring inches might better indicate progress. Body composition changes, like fat loss and ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

Body size and excess weight, conventionally assessed using body mass index (BMI), are well-established risk factors for many ...

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Comedienne Mija certified her weight at 48 kg. On the 23rd, Mija uploaded a video on her social account, saying "Day 8 ...

If you’ve been working out consistently but aren’t seeing the weight loss results you expected, you’re not alone. Many people ...

Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...

Finding the best tips or motivation can be overwhelming, given the amount of conflicting weight loss advice. However, ...

Over the years, Real Housewives stars like Erika Jayne and Kandi Burruss have publicly revealed how much they weigh ...

A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...