These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Keeping Up With the Kardashians' star Khloé Kardashian has been open about her health journey over the years. Here's everything Khloé Kardashian has shared about her weight loss.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

The water weight gain from creatine is like what happens when you start a low-carb diet — just in reverse, Tomcik says. With ...

This Black+Decker Dustbuster is another item on my wish list this Prime Day, and it's $20 off at Amazon's early sale. The ...

Sonia Saxena’s five-year weight loss journey transformed her from an overwhelmed mother at 80 kg to a disciplined, empowered ...

Snakes have adapted to climb trees, skate across hot sand, and even swim through water — all without arms or legs. What’s ...

So much information surrounds weight-loss jabs and so understanding what to expect from them can feel daunting ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

With millions of happy users already on board, Renpho’s smart scale proves you don’t have to spend big to stay on top of your ...