Robin Skladany shares her exact workout split. I was always fascinated with the idea of being strong and muscular. I was in ...

Experts say intense workouts, extreme diets, aggressive dehydration, and doping are likely to interact to elevate ...

I want to show women they can break the mould,” she says with conviction. “You can be strong. You can be smart. You can look ...

MANY AN ACTOR has been tasked with a performance that requires a dramatic slim-down or the kind of bulking you’d likely only ...

Tom Brady is no stranger to attention, even in retirement as the seven-time Super Bowl champion recently sent shockwaves by ...

TWO students from Ayrshire College in Kilwinning have excelled in national fitness competitions. Jonathan Gray and Vanna Salutous, both enrolled in the Applied Sports Science HND course, have achieved ...

Hollywood acting icon Dave Bautista continues to make health his top priority and shared a shredded physique update on social ...

A Fenland bodybuilder has made a triumphant return to competitive action after a long sabbatical. Brendan Pearl, from Wisbech ...

Learn how one woman transformed her body and mindset through bodybuilding, protein-forward nutrition, and dedication in her ...

Female bodybuilding star dubbed 'She Hulk' is hammered to death in her Costa del Sol home before her US husband kills ... Amazon founder's transformation from 'nerd' with receding hairline to ...