Theology, breath and body work, along with the principles of yoga overlap between Christian spirituality, according to ...

Desperately seeking silence, I enlist the aid of Jess Frey, a Kripalu yoga educator, life coach, and artist who conducts ...

"Mental Health Awareness Week is a good time to stop, take a breath and spend some time thinking about your social health and ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on desktop, mobile, and our app for subscribers only. To enjoy the e-Newspaper ...

In honour of Mental Health Awareness Week, Shelf Help Club founder Toni Jones shares why finding your community in midlife is ...

Start your day with this 15-minute morning yoga flow focused on sun salutations (Surya Namaskar). This rhythmic sequence improves circulation, flexibility, and focus—perfect to warm up your body, ...

Stressful situations can impact mental clarity and overall well-being, potentially leading to chronic health issues.

This morning Sara Keller from Brick Bodies joined us with some yoga and breath-work exercises that will refresh and renew your state of mind, take a look: ...

Jessica Ryan and Matt Coppens opened Rogue Vinyasa Yoga on Corydon Avenue at the end of April. They say it’s a space where ...

Kim Kardashian said, "I just think that it's actually probably harder we did grow up with this privileged life, but knowing that at a certain age we're gonna be cut off and we can't ask our parents ...

Kim Kardashian said, "I just think that it's actually probably harder we did grow up with this privileged life, but knowing that at a certain age we're gonna be cut off and we can't ask our parents ...

Kundalini yoga and breathwork teacher Victoria Nielsen has created ... Feel the fullness of your body at the end of the inhalation, then exhale bringing your breath back down to your abdomen. Continue ...