Broccoli Stems & Stalks Salad with Lemon Vinaigrette 6-8 cups mixed salad greens Stems/stalks from two bunches of broccoli, cut into thin, bite-size matchstick type pieces 1 cup thinly sliced red ...

2. Separate the stem and crown by cutting close to the flowers. Split the stem in fourths, lengthwise. Group these long pieces together neatly and then dice into 1/2 inch pieces.

"The harvest window for broccoli is much longer when grown in the fall," says Travis Key, founder of Lazy Dog Farm. "Broccoli ...

Its firm, bodacious stem feels hard, crunchy, and solid against the skin of your palm. After a while, you take out the broccoli and toss it into a pan with boiling water sputtering within.

Start with bunches of broccoli rabe with firm stems and dark green florets and leaves — the freshest you can find — so they will hold up under the two-stage cooking process.

Myrealfood_uk’s TikTok video on how to use broccoli stems has amassed an incredible one million views, 11,000 likes and nearly 100 comments, at the time of writing. One user said: “Life ...

Add the broccoli stems and florets and the remaining 2 tablespoons of olive oil. Stir to combine and sauté for about 10 minutes to soften. Add 1 quart of water and bring to a boil over high heat.