To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

An NHS GP has said people in the UK should be taking a vitamin D supplement during the winter months as it is the one vitamin ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

Increased eczema risks in certain populations were associated with moderately high calcium intake, although pregnant women were found to potentially benefit from higher calcium consumption.

A new study from the Oxford University and Cancer Research UK, which was published in 'Nature,' found that the amount of ...

Many of us turn to supplements to enhance our health and fill nutritional voids, but their benefits are not always as they ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...