When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

Martin thinks players today are getting hurt because they focus too much on their skills rather than their bodies.

The Chicago Bulls have a tough week ahead as they try to limit the burden on their two recently injured backcourt starters.

Stop wasting hours on the seated calf machine; evidence-backed research reveals that a simple postural shift is the ultimate ...

The homesteading pros at Gold Shaw Farm demonstrate trying to train their Scottish Highland calf on the farm.

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

Chelsea are having their UEFA mandated open training session this morning ahead of their trip to Naples tomorrow, and there ...

COLLINGWOOD skipper Darcy Moore will be racing the clock for the club's season, with the Pies releasing a return timeframe of 3-5 weeks for his calf injury. The Magpies will play St Kilda on March 8 - ...

Cambridge United captain Michael Morrison is facing five weeks on the sidelines after suffering a calf injury in training.

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

The Magpies skipper remains three to five weeks away from a return from a calf injury suffered post-Christmas.

“Michael has got a different injury. His hamstring is fine, he got back to training and he’s got a calf injury which is going ...