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SZA (Song of the Year) Doja Cat and SZA’s “Kiss Me More” opens with a guitar riff that immediately sets the listener’s mood by creating a “calm atmosphere,” according to Egermann.

Becoming aware of these signals allows you to pause and take steps to calm ... anger. Doing yoga or meditation might help with it. Give yourself short breaks during times of the day that tend to be ...

This is the ability to go from reactions like anger or avoidance or shutdown back to calm and regulation quickly and consciously ... Something to keep in mind is to notice which emotions your song ...

So, yeah, a lot of us are overwhelmed by despair, anger, disappointment and the fear of what will ... And to do that, we must ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

a calm wash of white light illuminated the stage, and a spotlight glowed behind the figure of Judah Akers, the group’s lead singer, as he softly crooned the lyrics of their 2024 song “DENIAL.” ...

Comedians Terence Creative and Mammito Eunice recreated a hilarious skit as ex-DP Gachagua and Pastor Dorcas after an ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

Humberto Duran was arrested on suspicion of murder in 1993, implicated by a teenage witness who since recanted her account.

But before rising to fame a decade ago, Pete overcame his fair share of struggles during his childhood, including estrangement from his father when his parents divorced and his anger issues that ...

Public relations expert Anthony Burr suggested that their support could truly be invaluable, telling Metro: ‘It’s always ...