Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab. Udita Agarwal shared her methods for reducing facial fat by focusing on a ...

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

A new map uncovers the true impact of agriculture on Earth's systems, and why it's the most overlooked opportunity to improve ...

This is the third in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by the ...

Want to improve your lifespan and health span? Start with a few quick tests you can conduct yourself, for free.

“The first step is to slow down. Sit down to eat. Use all your senses. Smell your food, chew it well, enjoy it.” And, she ...

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...

Tastee Diner has been serving Bethesda since 1935, making it one of the oldest continuously operating restaurants in ...

Sometimes the most extraordinary culinary experiences come wrapped in the most ordinary packages – like finding a diamond ring in a box of Cracker Jack, except the box is a time-traveling diner in ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...