Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

The post 17 Low-Carb Midday Meals That Hold Up in a Lunchbox and Hit Just as Hard as Anything You’d Order Out appeared first ...

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Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

CHIPS, chicken fried rice and piles of pasta are usually the first things on the banned list when I start yet another diet…so ...

Jimin and Jungkook of BTS delighted fans in a recent Weverse broadcast, sharing insights into their military service ...

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...

From not following a calorie deficit plan to randomly cutting down carb intake, here are a few weight loss mistakes to avoid.

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...