If your current home gym setup has left you uninspired to work out, you should know that Amazon already has tons of great ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

The Sioux Falls location opens July 9th on the lower level of the Independent Medical Arts building on South Minnesota Avenue ...

Find the best Charlotte parks for zone-2 cardio training. Explore 4 amazing outdoor spaces perfect for low-intensity ...

With prestigious accolades like the iF Design, Red Dot, and Good Design Awards, Technogym is not only functional—it's a design icon. And now, with its Indian foray, the brand is poised to transform ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

Some of the updates planned in the Marshall Area YMCA’s capital campaign will happen this summer. New equipment and other ...

Living in a small apartment means every square inch counts. When I reviewed the Merach Mini Stepper, I concluded that it's ...