While nutritious and low in calories, one cup of carrot juice contains approximately 80 calories. Therefore, it is essential to enjoy carrot juice as part of a varied diet rather than in excess.

Wash potatoes and prick with a fork. In the oven preheated to 375 F, bake for 45 minutes, or until you can pierce with a fork ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Cabbage is a crunchy and affordable vegetable that adds flavor and nutrition to any meal. If cabbage only makes an appearance ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

AND THIS NEW RULE KIND OF FLIPS THIS ON ITS HEAD AND SAYS, LOOK, IN ORDER FOR SOMETHING TO BE CONSIDERED HEALTHY, IT HAS TO BE A FRUIT, A VEGETABLE ... is proposing nutrition information be ...

WASHINGTON -- The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to provide at-a-glance information about saturated fat ...

Let’s find out if Dogs can eat carrots. While dog nutrition is complicated, and there are some things to consider before introducing any snack into your pup’s list of favorites, it turns out that dogs ...

Bioactive compounds found in carrots are chemicals that can work to promote physiological processes and good health in a person's body A mouse model study suggests that carrots may help enhance people ...

However, Traci Wennerholm, a cook and founder of Burnt Apple, has shared that her carrot cake can be simple to bake with just a handful of ingredients. She said: “This five ingredient carrot ...