You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Here is the Big Central Conference ranking through Week 8 (record in parenthesis): More:Vote: Big Central Conference Readers’ Choice Football Player of the Week poll for Week 8 More:Football ...

The final injury reports are coming in for Week 8 as the halfway point of the season is near. The Cincinnati Bengals got a surprise with Tee Higgins suffering a quad injury on Friday, hurting his ...

Also late Friday, a Russian missile hit a residential area in the central city of Dnipro ... adding that at least 21 others were injured including an 8-year-old and teenagers.

Tipton football maintained its perfect record in conference play, taking down South Callaway to become the first Central State 8 Conference champion on Friday. The Cardinals hosted the Bulldogs on ...

The central bank said the hike was needed to fight inflation, currently at 8.4%, adding that inflationary expectations among the public have reached their highest level since the start of the year.

PELLA, Iowa — If you were disappointed in your rain totals from Thursday’s storms, you’re not alone. Eastern Iowa fared a bit better with a stripe just north of I-80 receiving the most. Cedar Rapids ...

Russia’s central bank raised its key interest rate to the highest level since the invasion of Ukraine as it struggles to cool an overheating economy. The Bank of Russia on Friday lifted ...

MADISON — Midwest Machinery is opening a new, 60,000-square-feet facility in a new location east of Madison to replace its building that was destroyed in a March 21, 2023, fire. It has been an ...

Kyle Blew threw two touchdowns and rushed for another and Elijah White scored twice as the County Seaters rallied to clinch the Big Central Conference Freedom Silver Division title. Belvidere (8-1 ...

Now they’re going to meet for the first time as Central State 8 foes. Kickoff for today’s Homecoming game is 7 p.m. at Russellville. Russellville (3-5, 1-3 CS8) is coming off a 60-0 loss last ...