This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

You can't miss these CVS deals on Monday, January 20. On sale are product from categories like: Beauty, medicine, vitamins, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

This award reaffirms Centrum Marine Consultancy’s commitment to bridging the gender gap in maritime and creating equal opportunities for women at sea. The Maritime SheEO Conference, held at the ...

increasing the risk of older women eventually getting osteoporosis. Estrogen is a key hormone that helps promote more bone formation. Taking multivitamins for postmenopausal females can decrease ...

The new year brings a mixed picture for women’s political representation – the highest glass ceiling in American politics remains intact, but female governors and state legislators are setting ...

Nutritional requirements can vary depending on factors such as your age, sex, and health, so not all multivitamins may be a good fit for everyone. Chronic health conditions, nutrient absorption ...