She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...

Excess vitamin B6 in the body can lead to nerve damage and excess niacin intake can cause a burning sensation in the skin and damage your liver. In November last year, an inter-ministerial ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Even the best diets can have vitamin and nutrient gaps. Fill the gaps by making high-quality vitamins a part of your regular routine. There are many options for supplements out there to help with ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

“Recent research conducted in the US on a group of 2,000 people linked taking a multivitamin with improved memory, executive function, and cognition. Centrum was the brand used in the study ...

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...

If you’re working on incorporating into your life so you generally perform and feel better throughout the day, we’ve got the ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

It doesn’t taste like candy. It’s more like having a gummy vitamin.” Because she never felt drowsy with these gummies, despite their helping her sleep more deeply, she thinks it would be a ...