I’m one of those dietitians that picks up the box and immediately checks out the nutrition label. When it comes to cereal, I typically look at the following things, serving size, fiber ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

View Nutrition information about Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors ...

The following people may most benefit from a high-fiber cereal: We researched dozens of high-fiber cereals to find the best-tasting ones with the best nutrition profile. In order to be chosen for ...