Medically reviewed by Forest Miller, OTR/L Chair yoga (practicing yoga with a chair) provides a relatively safe and stable way to move the body. While most chair yoga exercises are performed while ...

Chair yoga serves as a practical solution for the times when you need to recharge. It consists of simple exercises that can ... right hand behind you on the seat base while twisting your torso ...

COLUMBIA SC (WOLO) – Karin Jackson from Fit Columbia joined Tyler Ryan on GMC to talk about the benefits of yoga, even if you are chained to a desk. You can learn more about the offerings at Fit ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need. A natural emotional response to stress is anxiety but when it becomes chronic ...

Image credit: Pedro Merino/Stocksy. Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical ...

The Gaiam Classic Gym Yoga Exercise Fitness Balance Ball Office Desk Chair provides the benefits of an exercise ball with the familiarity of an office chair in an affordable, quality package.

The 56-year-old actress demonstrated simple chair exercises aimed at reducing belly fat while maintaining a distance from the entertainment industry. In her Instagram video, Bhagyashree introduced ...

"Not gonna lie, it's probably as dirty as a toilet seat," Dr Myro told his viewers. "There's literally an independent study showing that your water bottle has 40,000 times more bacteria than a ...

Mind Empowering Yoga Routine: Ever wondered why you wake up with mental exhaustion, stress, fatigue and a strained body some days? Well, this could be due to the restless mind syndrome that you ...

The toilet seat suddenly exploded with a loud bang, triggering a fire. "The blast left Ashu with severe burn injuries to his face and body. He was rushed to Government Institute of Medical ...