Discover an easy, dairy-free Strawberry Acai Chia Pudding recipe made with just five ingredients. Packed with antioxidants and fiber, it's the perfect make-ahead breakfast or healthy dessert.

Snacks: For a hearty, fresh, and fruity snack, try this chia seed and kiwi pudding recipe! It's an easy, no-cook recipe that ...

If you haven’t jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously ...

Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...

Perhaps you’ve noticed chia seed pudding popping up at cafes and on brunch ... small amount on another food like a salad or smoothie bowl. Do not consume plain spoonfuls of raw chia seeds.

Boost weight loss with chia seeds by pairing them with yogurt, oats, coconut water, nuts, and fruits for balanced nutrition ...

It’s Wednesday and we are back in Lynn Matava’s kitchen! Lynn is a Nutrition Educator with the University of Maryland Extension. She has a recipe for chia seed pudding with frozen fruit. We’re told ...

Chia seeds, rich in fiber, protein, and omega-3s, offer numerous health benefits when consumed correctly. Soaking them before ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...