Feeling off? These 23 healthy recipes are packed with fresh ingredients to help you reset, recharge, and feel your best ...

Some of the healthiest pastas include: whole-wheat pasta, chickpea pasta, lentil-based pasta, veggie noodles ( zoodles !) and ...

This Best-Ever Mediterranean Chickpea Salad is a healthy and delicious recipe packed with fresh veggies, creamy feta, and a zesty dressing! Full of flavor and nutrients, it’s perfect for a light lunch ...

Quick, healthy recipes from ‘Blue Zones’ like Japan with high life expectancy are being taught to change eating habits and ...

FARGO — This Chickpea Chopped Salad has become a weekly staple in our ... but you can easily find them in most grocery and specialty food stores. In fact, this recipe was inspired by a recent trip to ...

Step 5 Add the beaten eggs and the chickpeas to the rice and continue to fry until all the egg is absorbed by the rice. Stir vigorously and fry for about 3 minutes, or until some of the rice begins to ...

Dinner will be ready in minutes with these easy recipes, which are lower in calories, carbs, sodium and saturated fat to ...

While it is still important to eat as many fruits and vegetables a day as possible, a nutritionist has expanded on what we ...

However, while it remains essential to consume a variety of fruits and vegetables, a nutritionist has broadened the scope of ...