The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...

Vata dosha governs all movement in the body, including blood flow, excretion, and breathing. An imbalance in vata dosha can ...

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Panaji: With temperatures and humidity soaring, it is risky to give in to the temptation of cooling yourself down with lemonade or cut fruits sold by roadside vendors, doctors have warned.Summer can ...

Brisket, pork ribs, sausage, turkey breast, pork shoulder, and chicken – all sold by the pound or as sandwiches. The sides are classic Texas barbecue companions: potato salad, coleslaw, beans, and the ...

A longevity diet researcher gently restricts his calories on occasion in the hope of living longer. He shares how he does so ...

True to its name, the MIND diet can help improve your cognitive health. Reviewed by Dietitian Jessica Ball, M.S., RD This ...