Clean Eating 2.0 is the modern answer to restrictive diets—focusing on balance, flexibility, and nourishment without guilt.

Clean eating can become a lifestyle that’s easy to follow”: Candice Kumai on secrets of happiness and health Let's go back to eating real again -- it's the very best way to feel good about ...

Susan Powter, who built a diet and fitness empire and then lost it all, reemerges in the documentary 'Stop the Insanity: ...

It’s not always the easiest thing to make healthy changes to your diet, but one local expert shared with WTVM’s Ben Stanfield ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians that will help you learn to savor your food, prioritize protein, and more.

It wasn’t just about eating less and moving more, or I’d be at my goal. It was about relearning how to think about food, movement and my body. It was about building a lifestyle.

From eating quickly before your sibling takes more than their fair share to watching TV at dinner, habits formed at the family dining table can last into adulthood. Clean your plate. No TV during ...

Seagulls can eat it all: everything from a hamburger to an octopus. NPR's Debbie Elliott speaks with ecologist Alice Risely about her project, "Gulls Eating Stuff," that studies the birds' diet.

But actually, this isn't very helpful if you want to make conservation decisions, for example. So we decided to try and dig into this question of diet a bit more. And, yeah, this Gulls Eating Stuff ...

That is what clean eating is. Promoting positive progress in health by reaching back to a time when we ate more wholesome, minimally processed foods. Simply put, it is eating more food from the earth ...