Taking Vitamin B complex can be beneficial for maintaining good health and well-being. However, if you take it in excess, you might have side effects. Here are some side effects of taking Vitamin B ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Yes, vitamin B6 supplements help with nausea, particularly with morning sickness in the first trimester of pregnancy. Learn ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Vitamin B12, also known as cobalamin, plays a vital role in red blood cell formation, DNA synthesis, neurological health, and energy production. However, despite being such an important nutrient ...

A subsequent study revealed a high prevalence of vitamin B12 deficiency among boarding school children, with over 90 percent deficient in thiamine and 64 percent deficient in cobalamin.

Although similar cobalamin levels were found in the IPD groups with and without PN, fasting homocysteine and methylmalonic acid (MMA) levels were significantly higher in the IPD group with PN.

“It breaks down into cyanide and cobalamin in your body—cobalamin is B12,” she explains. “I like to use more of a methylcobalamin or a hydroxocobalamin, but cyanocobalamin I tend to try to ...

This vitamin, also called cobalamin, is one of those do-it-all nutrients that help facilitate a number of bodily functions, from synthesising DNA to forming red blood cells and improving nerve ...

Try it: Learn our picks for the best B-complex vitamins. However, cobalamin (B12) usually doesn’t naturally occur in plants, except for certain mushrooms in very small amounts, so it’s ...

This Genome Watch discusses strategies to detect small open reading frames and study microproteins encoded in microbiomes to understand their diversity and functions across microorganisms.