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Coconut water, milk, fruit juices, and smoothies are high in electrolytes. Drinks with electrolytes may help you rehydrate after intense exercise, vomiting, or diarrhea. You can also make your own ...
A standard 1-cup serving of non-fortified, unsweetened pistachio milk provides: Coconut milk may be the creamiest non-dairy milk thanks to its high fat content. It is also low in protein and rich ...
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