Great athletes know it is not just about how hard you work, but also how well you rest. When you play sports, how fast y ...

The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about the size and shape of the tower of a desktop computer. You fill the Hub ...

When joint stiffness flares up or pain starts affecting your range of motion, you might instinctively reach for a heating pad ...

Insofar as the thumb is concerned, numbness may be due to the disruption of the median nerve which services the palm and pad of the thumb ... Focal neuropathies involve the compression of a single ...

You can try reducing their appearance with cold compresses, tea bags ... A 2015 study showed that placing a pad containing a mixture of caffeine and vitamin K under the eye reduced wrinkle ...

That’s where compression socks come in handy, as they're designed to support your muscles and healthy blood flow when you're on your feet for long periods of time. They can even prevent leg ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the pros and cons. Joshua Cox-Steib is a sociologist and freelance writer.

Sleeping on your side may help you to protect the natural curve of your neck. Cold compresses or ice packs can help ease pain, while heating pads can help improve neck stiffness (particularly in the ...

Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves sweating it ... because I felt just like an astronaut stepping into Remedy Place’s lymphatic compression suit, which is snug up to ...

NBC News medical contributor Dr. John Torres joins TODAY to share everything you need to know to protect yourself from bugs, including ways you can eliminate them on your property, medications you ...