Shoreline anglers, sailors, and coastal walkers are being warned to be cautious around the coast as the cold front has made ...

Extreme heat makes it especially hard for your body to cool down, so you need to be extra careful if you exercise or play ...

Stay safe this week as the NSRI warns of hazardous conditions along the Western Cape coastline due to an intense cold front, ...

This summer is already dangerously hot, and older adults face greater health risks in the heat. Experts explain why and share ...

As heavy rainfall and icy temperatures rip through the Cape, the National Sea Rescue Institute (NSRI) has issued a safety ...

Heavy rainfall has battered Cape Town today, leaving many roads submerged and creating perilous driving conditions for motorists navigating the city: ...

Shoppers love that the flattering high-waisted bottoms are "super soft" and have pockets - perfect for both outdoor walks and ...

A fascinating new study investigates whether or not this celebrity-loved practice can actually help you shed pounds — or whether the burn is all in your head.

Overhyped or Understood? From cryotherapy chambers to DIY ice baths on the back porch, cold exposure has gone mainstream. And yes, there are some ...

Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in ...

As global temperatures rise and heat waves become more frequent and intense, understanding how to stay safe in the heat is no ...