This article will break down everything CrossFit is and isn’t while showing you an estimate of how many calories you can expect to burn. In fact, depending on your weight and exercise intensity, ...

The 2023 CrossFit Individual Quarterfinals were short in duration, but they displayed some epic moments. Spanning over March 16-19, the Individual Quarterfinals consisted of five workouts. Each ...

Tech News : Apple unveiled watchOS 26 at WWDC 2025, featuring a redesigned interface with Liquid Glass, enhancing Smart Stack, Control Center, and notifications.

While the Murph is one of many “Hero WODs” — CrossFit workouts of the day created in honor of fallen soldiers — the Murph is one of the most popular, if not the most popular of them all. “A majority ...

Platform engineering: fitness plan for developer platforms The CNCF's Platform Engineering Maturity Model supports organizations on their way to a developer platform that functions as desired.