Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Oatmeal is often seen as a wholesome, heart-healthy breakfast choice. And while plain rolled or steel-cut oats are packed with fiber and nutrients, not all oatmeal is created equal. Many packaged ...

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist ...

Oats also have a higher protein content than most other grains, providing about 13% protein by weight. Buckwheat also makes ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

While granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in ...

Conor Kehoe talks to farmers in Wexford, Offaly, and Tipperary as final preparations are made for the winter barley harvest.

You already know how the saying about the importance of breakfast goes. While breakfast is widely seen as “the most important ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

We bring in millions of pounds of food *** year and ship it out to organizations all across the state that are providing food ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.