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Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Dr. Chern called out this water flosser from Bitvae as her favorite portable, travel-friendly option—its often under-$30 ...

Everyone buys jarred pasta sauce on occasion, but what do you do with your empty jar after it's finished? Those jars can help ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich in casein protein, which digests slowly and reduces hunger. A few berries or ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Back then, Mr. McElwee was the head of Data for Progress, a progressive think tank and polling firm that he helped found in ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Chicken breast is a lean, reliable source of protein, but plant- and seafood-based options like textured vegetable protein, ...