IPT can also be helpful, especially if interpersonal difficulties are contributing ... Research shows that IPT can be effective at treating bulimia nervosa as well as co-occurring depression ...

“Ones that were more similar between the two groups were agenda setting, understanding, interpersonal effectiveness and strategies for change,” Aneja said. Further, 29% of the respondents said ...

Dialectical Behavior Therapy (DBT) skills, and motivational interviewing to help clients build resilience, develop effective coping strategies, and move toward their goals with confidence and clarity.

My clients typically face challenges with anxiety, depression, and interpersonal relationships ... and identifying effective strategies to communicate thoughts and feelings.

They can be an effective tool in a depression treatment ... behavioral therapy (CBT), dialectical behavioral therapy (DBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy ...

Research consistently shows that group therapy is an effective treatment choice for many people ... based group is helpful for individuals struggling with emotion regulation, interpersonal ...

Cost-effectiveness: Group therapy is often more affordable than individual therapy since the cost is shared among participants. Motivation and accountability: Seeing others’ progress can serve as ...