We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

This dairy-free butter recipe shows you how to make your own vegan butter alternative at home with plant-based ingredients ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

Discipline and deliciousness aren't necessarily mutually exclusive, said certified executive chef Jim Churches, president of ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

French onion soup is hearty and delicious, and it’s surprisingly easy to make dairy-free and plant-based. Onion soup has long ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Spinach quiche is a delicious and savory option for brunch or a light dinner. A flaky pastry crust cradles a filling of egg substitute, milk (or plant-based milk), sauteed onions, garlic-sauteed fresh ...